Sister Zainab Ismail, fitness and nutrition director of Nadoona, gave a wonderful talk on our Blog Talk Radio Show all about diet & exercise. She laid an excellent foundation to get started on this 90 day challenge. If you missed this talk, then PLEASE go and listen to it before starting the 90 day fitness challenge. Also if you want more personal 1-on-1 help from Sister Zainab, please go to Nadoona website to enlist her professional services.
Below I will post the contest rules. All entries must submit all contest requirements by July 10th, 2012. The contest will run from TODAY April 2, 2012 - July 2, 2012. IF you have any questions please ask on facebook, or email us at firstname.lastname@example.org